Soups That Can Keep You Pink In Health

Thursday 27 December 2012


Soup is a liquid form of food that is generally served at the start of a meal. Soups can be vegetarian as well as non-vegetarian. The common ingredients in a vegetarian soup are water and vegetables. The vegetables are boiled until the desired flavor is obtained. In non-vegetarian soups, egg, meat, chicken, prawns or other seafood can be added. Some soups are light and plain, while others have a distinct tangy and spicy taste. Thanks to the large number of choices available, almost everyone can find soups that are ideally suited to their taste buds. It can be eaten before the main course, or as a snack. It is best enjoyed with crispy bread sticks.

TYPES OF SOUP

Some of the most common types of soups are:

CLEAR SOUPS

They are made from clean and transparent stock. One of the most popular types of clear soup is Bouillon.

THICK SOUPS

They are made from stock, cream and water. Chicken, egg, lentils and meat can also be added. They are thick in consistency and due care should be taken while cooking them. Soups that are too thick often tend to lose their taste.

Thick soups are of different kinds. Some of them are:

Broths: They are mostly thick in consistency and are made with vegetables, clear stock and rice. Since they are rice-based, they are extremely filling too.

Purees: Vegetables, lentils or meat are boiled and then smashed to create the puree. Some of the vegetables that are used to make purees are potatoes, peas, beetroot and peas. Starch is required when meat puree has to be prepared.

FRUIT SOUPS

Fruit soups can be hot or cold, depending on the fruit used in it. Cold soups are ideal for summer. Dry fruits, like raisins and dates, cream, and alcohol can be used in these soups. Cold soups are mostly common in the Scandinavian nations, and the Middle and Eastern European countries.

SOME WELL-KNOWN SOUPS OF THE WORLD

Soups feature prominently in the typical cuisines of many countries, all across the globe. Some of the most well-known soups are:

BORSCHT: It was first prepared in the Ukraine. The main ingredients that are used in this soup are tomato and beetroot, or only beetroot. Borscht can be hot as well as cold:

Hot borscht: This is the more common form of this soup. It forms a part of the main course of the meal. It is made with potato, meat, carrots, beef or pork, and starch.

Cold borscht: For making this soup, beetroot is boiled. After it cools, yogurt, eggs, sour cream, cucumber, parsley and radish are added, to get the desired taste.

AJIACO: It is a potato soup that contains chicken, cream, avocado and guasca, an American herb. This soup has its origin in Bogota, the capital of Columbia.

TUSCAN BEAN SOUP: Some ingredients required for preparing the hot, lip-smacking Tuscan Bean Soup are cranberry or pinto beans, extra virgin olive oil, cloves, garlic, chicken stock, rosemary, pepper, carrot and onion. As the name suggests, this soup was first made in Tuscany, Italy.










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